Sleep and Depression

Understanding Sleep Problems in Depression

Disturbed sleep is one of the most common symptoms of depression. Many individuals experience difficulty falling asleep, early morning awakenings, or lack of restful sleep.

At Greenwich Village Psychiatry, we approach sleep disturbance as a vital component of depression care. Our psychiatrists will evaluate how your mood, medications, and daily routines are impacting your sleep cycle.

Treatment may include:

• Adjusting medication regimens that interfere with sleep quality.
• Behavioral and therapeutic techniques to restore healthy circadian rhythms.
• Incorporating structured routines to reinforce stability and improve daytime energy.

Addressing both depression and sleep problems together can dramatically improve overall well-being and recovery. If depression is affecting your sleep, we can help. Contact our Greenwich Village office to schedule a consultation.